Archive for category: Television Appearances

Tomorrow I’ll be Foxin’ it Up-Back on TV

Tomorrow morning, around 10am, I will once again be a part of Oklahoma’s Fox23 lovely morning show called, “Great Day, Green Country“. Here are a few things that you can play “I Spy” as I’m stinking it up on television (literally, I sweat a lot):

 

1. If my hands are shaking.

2. If my pits are sweating.

3. If I don’t ever look into the camera because for some reason, I cannot wrap my mind around that red button being “on” means the camera is “on”. It’s very difficult.

At any rate, I’ll have some good recipes for you, even if I look like a moron.

 


Tomorrow, I’ll be sharing a Non-Toxic Vegetable and Produce Cleaner that’s easy, inexpensive and probably can be made from things you already own.

 


I’ll also be sharing my Non-Toxic Pan and Cooking Spray that’s so simple and cheap, along with the Anti-Bacterial Spray that’s perfect for your countertops, stovetops, cabinets and more.

 


So, if you are bored tomorrow, or would like to play “I Spy” with the weirdness that is Rebekah, check it out. If you aren’t here in Tulsa, I will post the video as soon as Fox has it up.

Pray that I will not embarrass my parents….

Here are the links to my previous appearances on Fox 23’s Great Day, Green Country:
Great Day Green Country Appearance #1 where I share recipes for Homemade Green Cleaners
Great Day Green Country Appearance #2 where I share recipes for Homemade Beauty Products
Great Day Green Country Appearance #3 where I share recipes for Homemade Laundry Products
Great Day Green Country Appearance #4 where I share recipes for Homemade Hygiene Products

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“In Your Face!”-Back on Fox23 with Mouthwash, Toothpaste & Lip Balm

This morning I will once again be a part of Oklahoma’s Fox23 lovely morning show called, “Great Day, Green Country“. Things you should know:

1. I will be nervous.

2. I will wonder if there are boogers in my nose.

3. I hope I don’t sweat-too much.

 


Photo Source
Unbeknownst to their noses (what are they-smelling impaired?), this nervous and sweaty girl is coming back to share her Homemade Peppermint Mouthwash, Toothpaste and Lip Balm recipes on LIVE television. LIVE. No screw-ups, Rebekah.

Maybe the peppermint scent from my homemade products will snuff out the scent from my sweaty pits–but any of you that do Crossfit with me will know that would be a miracle.


Here’s the video from earlier this morning! Again, don’t judge…I laugh when I get nervous….

 


I will be sharing a quick and easy recipe for Tasty, Homemade Toothpaste that costs about $.25 to make. Compare that to the usual $4 tube I buy and I am singing the praises of DIY. Not only is it cheaper, but it’s healthier. There are no unnecessary ingredients and the baking soda and hydrogen peroxide really do the trick.

 


I’ll also show you how to make your very own Peppermint Mouthwash. It’s refreshing, cheap ($.25 compared to $6 a bottle) and easy to make. Plus, it will leave your mouth feeling clean and ready to get close to that special someone.

 


Last but not least, I will share the recipe for creating (in large quantities) your own Simple, Organic Lip Balm. I make enough to last the year with one simple recipe. And by making my own, I spend around $.25 a tube on the ingredients and the container, rather than Burt’s Bees that costs me around $3.

•   •   •   •   •   •   •   •   •   •   •   •   •   •

I hope you have enjoyed these recipes! It may seem overwhelming at first to rid your home of toxins and store-bought everything. And maybe you don’t want to make these products, but would like the benefits of non-toxic products in your home without going broke. I have found some simple solutions to replace the things that I cannot make/don’t want to make myself by purchasing them from a non-toxic green company online. Without directly endorsing them, if you are interested in knowing more,  Feel free to email me with questions.

Here are links to my other Homemade Household Cleansers and Beauty Products:

Homemade Beauty Products
Simple, Organic Lip Balm
Homemade Peppermint Mouthwash
Homemade Peppermint Toothpaste
Easy Laundry Soap
Homemade Laundry Softener
DIY Stain Stick

DIY Brass Cleaner
Organic Vegetable/Produce Cleaner
Homemade Household Cleaners

And here are a few Homemade Food Items to easily replace store-bought items:

Simple, Tasty Granola
Easy Crockpot Yogurt
Simple, Homemade Butter
Cooking and Freezing Beans, avoiding BPA
Homemade Hummus
Garden Fresh Salsa

If these parties are up, I link to them! (Here’s my complete Linky Party Page):
Monday: Crafts Keep Me Sane, The Better Baker, Skip to My Lou, DIY Showoff, Say Not, Sumo’s Sweet Stuff, Etcetorize, Sew Chatty, Brassy Apple, Flour Me With Love, Creating my Way, Mad in Crafts, Our Delightful Home, Sew Can Do, It’s So Very Cheri, Craft O Maniac, Polly Want a Crafter, Tuesday: Craft Edition, Inspiration Board , New Nostalgia , Lettered Life , Coastal Charm, Tip Junkie , Ladybug Blessings, Hope Studios , Todays Creative Blog, Wednesday: Someday Crafts , Day2DayJoys, Jillify It , Junk in the Trunk, We are that Family , Frugally Sustainable, Sew Much Ado, Fine Craft Guild , The Thrifty Home, My Girlish Whims , Quick, Easy, Cheap & Healthy, Trendy Treehouse, Thursday: Somewhat Simple, No Minimalist Here , A Glimpse Inside, The Mommy Club, The 36th Avenue, Cheap Chic Home, Beyond the Picket Fence, Fireflies and Jellybeans , House of Hepworths , The Shabby Chic Cottage, Friday: My Repurposed LifeIt’s a HodgePodge LifeThe Shabby NestJust Wingin’ ItOne Artsy MommaFrench Country CottageFinding Fabulous, Passionately Artistic, Petals and Picots, Simply Designing, Little Becky Homecky, My Romantic HomeBacon Time, Simply Living, Saturday: Polkadot Pretties, Tatertots and Jello, Create and Inspire, Be Different, Act Normal, Craft Envy, Funky Junk Interiors, Petites Passion, Sunday: Under the Table, Natural Mothers, Mopping the Floor

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Homemade Laundry Products

Third time’s a charm?

Once again, I will be LIVE on Fox23’s “Great Day, Green Country” this morning discussing my recipes for Homemade Laundry Products. Each of the recipes are easy to make and fit my frugal (cheap) lifestyle.

 


If any of the people at Fox23 ever read my blog, they would realize what a nervous, sweaty and dorky mess I am when I’m on air. That might deter them from another invitation. So, let’s just keep this information our little secret, shall we?


Here’s the video from this morning. Be kind….
Here are the links to my first and second appearances on Fox23.

Homemade Cleaning Products
Homemade Beauty Products

This morning, I highlighted Homemade Laundry Soap, Laundry Softener and Stain Stick, which I will briefly outline for you here.
If you click on the recipe titles, the links will take you to a more in-depth and pictorial step-by-step tutorial for each recipe. Also, these more in-depth tutorials offer printable recipes at the end of the posts.
(I also have a few links at the bottom of this post with more Homemade Household Cleansers, Homemade Beauty Products and Yummy Food Recipes.)

 


Easy, Homemade Laundry Soap makes 48 loads
1 Bar (14 oz) Fels-Naptha, Zote Soap or Ivory Soap
2 C Arm & Hammer Super Washing Soda (make sure it says “Super Washing Soda”)
2 C Borax
Blender/Food Processor

Cut the soap into manageable chunks and grind in a food processor or blender. In a large bowl, combine the soap, Super Washing Soda and Borax. Stir until mixed. Store in an airtight container. Use 1/8 cup for a normal load, 1/4 cup for a dirty load.

 


Homemade Laundry Softener  makes about 6 Cups
Here’s all the you’ll need to make your own Laundry Softener:
Container
1 Cup of Baking Soda
6 Cups of White Vinegar
(8 drops of Essential Oil if you are worried about the vinegar smell in your house. There will not be a vinegar smell on your clothing.)
Pour the 1 Cup of Baking Soda into your container. Slowly add the vinegar a little at a time. It will fizz and bubble up. Allow it to recede and then add a little more. Add the essential oils if desired. I’m cheap so I skip this step. Allow the detergent to breathe for a little while (5 minutes or so) before capping it. Add about 1/2 Cup of this mixture to your laundry’s rinse cycle or in the detergent reservoir if you have one.

 


Homemade Stain Stick makes about 3.5-4 oz
Here’s all that you’ll need to make your very own Stain Stick:
1/6 of a Fels-Naptha Soap Bar
1/7 of a Kirk’s Castille Soap Bar
3 TBS Water
1 clean, recycled Deodorant Tube (about 3.5-4 oz)
Blender
Small Saucepan
Spatula
Slice about 1/6 off of the Fels-Naptha Bar and 1/7 off of the Castille Bar. Cut into smaller chunks and transfer to blender. Finely grind the soap. Transfer the soap particles to a small saucepan and turn the heat to medium-low. Add the 3 TBS of water and stir. When the soap has become a thick paste, remove from heat and let slightly cool. While the paste is still slightly warm, use a spatula to transfer the mixture into the empty deodorant tube. Let cool completely before placing the cap on.

•   •   •   •   •   •   •   •   •   •   •   •   •   •

I hope you have enjoyed these recipes! It may seem overwhelming at first to rid your home of toxins and store-bought everything. And maybe you don’t want to make these products, but would like the benefits of non-toxic products in your home without going broke. I have found some simple solutions to replace the things that I cannot make/don’t want to make myself by purchasing them from a non-toxic green company online. Without directly endorsing them, if you are interested in knowing more,  Feel free to email me with questions.

Here are links to my other Homemade Household Cleansers and Beauty Products:

Easy Laundry Soap
Homemade Stain Stick
Homemade Laundry Softener
Homemade Beauty Products
DIY Brass Cleaner
Organic Vegetable/Produce Cleaner
Homemade Household Cleaners

And here are a few Homemade Food Items to easily replace store-bought items:
Simple, Tasty Granola
Easy Crockpot Yogurt
Simple, Homemade Butter
Cooking and Freezing Beans, avoiding BPA
Homemade Hummus
Garden Fresh Salsa

If these parties are up, I link to them! (Here’s my complete Linky Party Page):
Monday: Crafts Keep Me Sane, The Better Baker, Skip to My Lou, DIY Showoff, Say Not, Sumo’s Sweet Stuff, Etcetorize, Sew Chatty, Brassy Apple, Flour Me With Love, Creating my Way, Mad in Crafts, Our Delightful Home, Sew Can Do, It’s So Very Cheri, Craft O Maniac, Polly Want a Crafter, Tuesday: Craft Edition, Inspiration Board , New Nostalgia , Lettered Life , Coastal Charm, Tip Junkie , Ladybug Blessings, Hope Studios , Todays Creative Blog, Wednesday: Someday Crafts , Day2DayJoys, Jillify It , Junk in the Trunk, We are that Family , Frugally Sustainable, Sew Much Ado, Fine Craft Guild , The Thrifty Home, My Girlish Whims , Quick, Easy, Cheap & Healthy, Trendy Treehouse, Thursday: Somewhat Simple, No Minimalist Here , A Glimpse Inside, The Mommy Club, The 36th Avenue, Cheap Chic Home, Beyond the Picket Fence, Fireflies and Jellybeans , House of Hepworths , The Shabby Chic Cottage, Friday: My Repurposed LifeIt’s a HodgePodge LifeThe Shabby NestJust Wingin’ ItOne Artsy MommaFrench Country CottageFinding Fabulous, Passionately Artistic, Petals and Picots, Simply Designing, Little Becky Homecky, My Romantic HomeBacon Time, Simply Living, Saturday: Polkadot Pretties, Tatertots and Jello, Create and Inspire, Be Different, Act Normal, Craft Envy, Funky Junk Interiors, Petites Passion, Sunday: Under the Table, Natural Mothers, Mopping the Floor

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Healthy, Homemade Beauty Products

This morning, I will be LIVE on Fox23’s “Great Day, Green Country“, trying to look somewhat composed and unsweaty. I was invited back to share my Homemade Beauty Product Recipes.

 


Little did they know what weirdness they were once again inviting into their normal world….

 


Here is the live video. I know, I’m awkward. Just don’t judge the recipes for the weirdness of the presenter.

 


Apparently, I didn’t stink it up too much during the first go around when I shared my Homemade Household Cleaning Recipes.

 


And today, with just 7 simple ingredients, I’ll show you the Healthy, Homemade Beauty Product recipes that I highlighted this morning on Fox23. These recipes use organic ingredients that are centuries old and proven to be healthy for the inside and the outisde of your body. This is nothing new under the sun, just a modern twist on how to do it yourself, easily.

Say good-bye to the over-priced, chemical-laden products from the beauty aisle. It’s time to take back control of what you are putting on the largest organ of your body and make your very own simple Beauty Products.

(If you click on the recipe title-all but the Toner-the link will take you to the step-by-step tutorial for each recipe. I also have a few links at the bottom of this post with more Homemade Household Cleansers and Yummy Food Recipes.)

Face Wash
2 Cups or More of plain (Old Fashioned) organic rolled oats

Use a blender and grind up the oats until it is the consistency of a fine powder. Store in airtight container.
With a fistful of oats, add a little water to make it into a mush. Massage over face with circular motions (avoiding eye area) and let sit for 0 to 5 minutes. Wash off with warm water. Use morning and night.

Oatmeal is a natural exfoliant. It cleans, soothes and nourishes the skin. Oatmeal brightens dark spots, lightens freckles and tones down inflammations.

 


Toner
1 TBS Apple Cider Vinegar

Squeeze a little Apple Cider Vinegar on a cottonball and spread over face, neck and chest. It may be powerful smelling at first, but the scent dissipates and the facial moisturizer will snuff out any remaining scent.

Vinegar clears up acne, heals dry skin and is a great antibacterial. It will remove any leftover make-up, while leaving the skin feeling refreshed and soft.

 


Facial Moisturizer
makes 2.5 oz
4 TBS Pure Aloe Vera (drinkable kind)
1 tsp Vegetable Glycerin
6 Drops Jojoba Oil
1/4 tsp Sweet Almond Oil

Place all ingredients in a container. Shake before each use. After washing your face and following with the toner, squeeze a small amount in your hand and apply with your fingers. It will feel wet at first, but as it dries and absorbs, you will be left with silky soft skin.

Aloe Vera is amazing. Here are some things that it can do topically for your skin (this doesn’t include all of the amazing things it does for the inside of your body):
Halts the growth of cancer tumors.
Eases inflammation and soothes arthritis pain.
Protects the body from oxidative stress.
Nourishes the body with minerals, vitamins, enzymes and glyconutrients.
Accelerates healing from physical burns and radiation burns.
Replaces dozens of first aid products, makes bandages and antibacterial sprays obsolete.
Hydrates the skin, accelerates skin repair.

Vegetable Glycerin
Improves the health of skin
Earth-friendly
Softens the skin
Natural source of moisture
Helps retain moisture
May have a positive affect on skin conditions like skin cancers (non-melanoma) and psoriasis

Jojoba Oil is just as amazing. Here are some of the reasons to use it topically:
Wound treatment
Skin healing
Beneficial as a moisturizer, hydrates the skin, hair and nails while it provides nutrients
Provides a protective coating on the skin to keep bacteria and grime out and moisture in
Reduces and prevents wrinkles and stretch marks
Antibacterial
Anti-inflammatory
Useful treatment for acne, skin wounds and to soothe mild infections
Hypo-allergenic, so it will not cause reactions on the skin and will not clog pores

Sweet Almond Oil
Help retain moisture
Reduces wrinkles
Adds a natural glow
Used on nearly any skin type, dry to oily
PS-Rub a dime sized amount into your scalp for healthier, thicker hair

 


Eye Make-up Remover
makes 3.5 oz
4 TBS Extra Virgin Olive Oil (EVOO)
3 TBS Sweet Almond Oil

Mix in squeezable small container. Dab on cotton ball. Wipe eye makeup off gently.

The Benefits of Extra Virgin Olive Oil for the skin:
Penetrates deep into the skin, providing needed moisture
Protects the skin while keeping it smooth
Powerful Antioxidants, vitamins A and E, can help repair skin damage from sun exposure, cigarette smoke and pollutants.

(See Above Recipe for the Benefits of Sweet Almond Oil)

•   •   •   •   •   •   •   •   •   •   •   •   •   •

YEAH! You now have all you need to keep your skin clean, fresh and feeling younger than before. And, you are spending pennies on the dollar in order to do so.

I hope you have enjoyed these recipes! It may seem overwhelming at first to rid your home of toxins and store-bought everything. And maybe you don’t want to make these products, but would like the benefits of non-toxic products in your home without going broke. I have found some simple solutions to replace the things that I cannot make/don’t want to make myself by purchasing them from a non-toxic green company online. Without directly endorsing them, if you are interested in knowing more,  Feel free to email me with questions.

Here are links to my other Homemade Household Cleansers and Beauty Products:

Easy Laundry Soap
DIY Brass Cleaner
Organic Vegetable/Produce Cleaner
Homemade Household Cleaners

And here are a few Homemade Food Items to easily replace store-bought items:
Simple, Tasty Granola
Easy Crockpot Yogurt
Simple, Homemade Butter
Cooking and Freezing Beans, avoiding BPA
Homemade Hummus
Garden Fresh Salsa

Thanks so much for stopping by and spending time with such a weirdo. Make sure you become a Facebook Fan or a Linky Follower to keep up to date with what this weirdo comes up with next. Have a great day!

If these parties are up, I link to them! (Here’s my complete Linky Party Page):
Monday: Crafts Keep Me Sane, The Better Baker, Skip to My Lou, DIY Showoff, Say Not, Sumo’s Sweet Stuff, Etcetorize, Sew Chatty, Brassy Apple, Flour Me With Love, Creating my Way, Mad in Crafts, Our Delightful Home, Sew Can Do, It’s So Very Cheri, Craft O Maniac, Polly Want a Crafter, Tuesday: Craft Edition, Inspiration Board , New Nostalgia , Lettered Life , Coastal Charm, Tip Junkie , Ladybug Blessings, Hope Studios , Todays Creative Blog, Wednesday: Someday Crafts , Day2DayJoys, Jillify It , Junk in the Trunk, We are that Family , Frugally Sustainable, Sew Much Ado, Fine Craft Guild , The Thrifty Home, My Girlish Whims , Quick, Easy, Cheap & Healthy, Trendy Treehouse, Thursday: Somewhat Simple, No Minimalist Here , A Glimpse Inside, The Mommy Club, The 36th Avenue, Cheap Chic Home, Beyond the Picket Fence, Fireflies and Jellybeans , House of Hepworths , The Shabby Chic Cottage, Friday: My Repurposed LifeIt’s a HodgePodge LifeThe Shabby NestJust Wingin’ ItOne Artsy MommaFrench Country CottageFinding Fabulous, Passionately Artistic, Petals and Picots, Simply Designing, Little Becky Homecky, My Romantic HomeBacon Time, Simply Living, Saturday: Polkadot Pretties, Tatertots and Jello, Create and Inspire, Be Different, Act Normal, Craft Envy, Funky Junk Interiors, Petites Passion, Sunday: Under the Table, Natural Mothers, Mopping the Floor

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